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Prep Time10 Mins
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Cook Time2 Mins
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Serving2
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View2,494
Another specialty from the healthy series. Parfaits are traditional desserts made of sponge and custard layers but here, we have given a healthy twist with papaya and curd to satisfy your sweet craving with the goodness of fiber, natural sugar, and proteins. Do try this for a quick breakfast or mid-day snack. It’s a great fuel for the body and brain.
Ingredients
Directions
How to make Papaya parfait at home
Take some chia seeds and soak them overnight to form a well-bound seed scoop
Place a tbsp of hung curd in a broad glass, top it up with some crushed papaya
Layer some soaked chia seeds and some chopped papaya on top.
Finish with some chopped almonds on top for some crunch
Enjoy these great-looking healthy jars as an evening post-workout snack
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Papaya and Chia seed Parfait
Ingredients
Follow The Directions
How to make Papaya parfait at home
Take some chia seeds and soak them overnight to form a well-bound seed scoop
Place a tbsp of hung curd in a broad glass, top it up with some crushed papaya
Layer some soaked chia seeds and some chopped papaya on top.
Finish with some chopped almonds on top for some crunch
Enjoy these great-looking healthy jars as an evening post-workout snack
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